What HCG Protocol Foods are Highest in Fiber?

Wondering which protocol vegetables and fruits are high in fiber?

Highest Fiber Vegetables
Broccoli*
Brussels sprouts*
Cabbage*
Carrot
Greens — collards, kale, turnip greens*
Mushrooms
Peas — black-eyed peas, green peas
Peppers
Spinach*

Highest Fiber Fruits
Apples
Berries — Blueberies, Raspberries, etc.
Orange
Pears

Women should get about 25 grams a day and men at least 35 to 40, but the average person gets just 15 grams a day.